Kick Start for Weight Loss: 3 Massive Mistakes Professional Women Make That Keep Them Overweight, Exhausted and Stuck on the Diet Treadmill is a practically written book for professional women who are overweight, exhausted and stuck on the diet treadmill. It deals with every day struggles women face when they are trying to reach their ideal weight.
Within the pages of this book you will learn:
- How To Create The Mindset For Positive Change
- How To Set Achievable SMART Goals
- Why Portion Size Does Matter
- How To Lose Stubborn Belly Fat
- The Solution To Reach Your Ideal Weight
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